Welcome to the Cursus Collective Journal

Where performance meets community

Welcome to the Cursus Collective Journal.. a space built for women who run, train, and strive to be just a little better every day.

Here, we believe performance isn’t just about chasing faster times, it’s about showing up, supporting one another, and fuelling our bodies with purpose. This journal is where we’ll share practical, evidence-based information to help you feel stronger, recover faster, and enjoy the process along the way.

What you can expect:

• Factual insights - Nutrition, fuelling, and recovery, written and reviewed by sports nutrition professionals.

• Running and training guidance - From workout suggestions, simple performance tips, to weekly training plans, all that fit real lives. Training provided by an accredited Level 1 Recreational Running Coach.

• Healthy recipes and refuelling ideas - Using clean, high-quality supplements available right here in our store.

• Community stories and shared experiences - Because every runner’s journey looks a little different, but we all move forward together.

At Cursus Collective, we’re building more than just a platform, we’re creating a community where women can connect, learn, and lift each other up through running, nutrition, and a shared pursuit of better performance.

So whether you’re new to running or chasing your next big goal, we’re glad you’re here. Lace up, fuel up, and let’s grow stronger, together.

-The Cursus Collective Team-